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INSTRUCTIONS:
Put water on and bring to boil. Rinse quinoa in sieve under cold water, then “plop” into boiling water. Cook as for rice, simmer for 10 minutes, then take off heat and let stand for 5 minutes. Fluff up with a fork and cool in a bowl. When cool add lemon juice, olive oil, mint, parsley, salt and pepper, red peppers and tomatoes.Mix well, then add ground cumin.
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INSTRUCTIONS:
Caramelise the onion in the first measure of oil over a medium heat. Add the couscous and toss until golden.Add the stock and simmer for 10 minutes, then take off the heat and let the couscous absorb the last of the liquid, approximately 5 minutes. Season with salt and pepper, add extra oil and garlic to taste. This is great with winter dishes as a base for casseroles, Lamb shanks or Osso Buco, or great in the summer made into a salad with salad vegetables and lemon juice. INSTRUCTIONS:
To prepare the lentils, rinse and place with broth in a medium saucepan. Bring to a boil, reduce heat and simmer for 30 minutes, or until liquid has been absorbed and desired tenderness is reached. Remove from heat and stir in the butter, add salt and pepper to taste. Serve hot. Use as a vegetable side dish or as a bed for meat, fish or poultry. VARIATION: Saute 2 quartered and sliced leeks in ¼ cup of olive oil. Mix into cooked lentils and season with salt and pepper to taste. Clean livers carefully, making sure that bile bag is removed. Melt 1oz butter in a pan, add whole livers, and let them cook gently for 5 minutes. They must remain pink inside. Take livers out and place in processor, meanwhile to the butter in the pan, add brandy and let it bubble, then add port or madeira and cook another minute. Add garlic, salt, pepper and thyme to the livers and process until smooth. Pour in butter mixture from the pan plus the extra butter and mix thoroughly to a paste. Put into an earthenware terrine in which it will come within ½ inch of the top. In clean pan melt pure duck or pork fat, pour through a strainer onto the pate so that it is completely sealed. (1/4inch covering).
Cover with foil and store in fridge INSTRUCTIONS:
Peel and trim beetroot, toss with balsamic and olive oil and place in oven at 180. Cook beetroot until soft and caramelized, this does take a while. Let the balsamic cool slightly the toss with rocket and good quality balsamic and extra virgin olive oil. Sprinkle with toasted walnuts and crumble goats cheese over top. INSTRUCTIONS:
Drain peach halves and place on a baking tray. Mix all ingredients above and spoon into peaches, bake for about 5 minutes at 180. Serve by themselves or with icecream or custard, or add on the side of french toast. INSTRUCTIONS:
Into an oven dish put bulgur wheat and add stock and herbs with dash of salt and pepper, cover with foil and bake in moderate oven (150 deg) for approximately 2 hours, checking and stirring twice during cooking time. Take out of oven and mix in E.V oil, salt and pepper to taste, remove herbs and add chopped garlic. This dish can be used instead of potatoes with casseroles or other winter dishes. |
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