Vetro Mediterranean Foods

Braised Bulgur Wheat

2 cups coarse bulgur wheat
2 cups stock (any stock can be used)
Sprig of rosemary or other fresh herbs
Salt and pepper
2 Tblsp Extra Virgin Olive Oil
1 clove garlic, chopped

Method:
Into an oven dish put bulgur wheat and add stock and herbs with dash of salt and pepper, cover with foil and bake in moderate oven (150 deg) for approximately 2 hours, checking and stirring twice during cooking time.
Take out of oven and mix in E.V oil, salt and pepper to taste, remove herbs and add chopped garlic.

This dish can be used instead of potatoes with casseroles or other winter dishes.